![]() ![]() Need healthy recipes inspiration? It can be hard to find recipes that are wholesome, not too hard to make, and delicious all at the same time. And, a good nonstick skillet will allow you to sauté the kale without using oil or vegan butter.Here’s a list of easy healthy recipes for any meal of the day: breakfast, lunch or dinner! Whatever the meal, we’ve got you covered. EquipmentĪ vegetable peeler, chef’s knife, and cutting board are essential when it comes to cutting potatoes. Patrick’s Day feast, it will nestle up very nicely beside this delicious vegan corned beef. If you intend on making this part of your St. Nutmeg – a ¼ teaspoon of nutmeg adds a nice depth of flavor.Cashew Cream – to make these Irish potatoes even richer replace the plant-based milk with my cashew cream.Extra Flavor – chopped garlic, onions, leeks, or shallots to the pan when cooking the kale.Cabbage – use green cabbage instead of kale if you prefer.If you find this recipe “boring,” which I think is ludicrous, or you don’t kale, try adding some of the options I’ve listed below. ![]() Garnish: top this magnificent dish with my vegan bacon bits, caramelized onions, or chopped green onions. How To Make Vegan ColcannonĪll you need are 3 ingredients to make this hearty and wonderful vegan colcannon.įold the kale mixture into the mashed potatoes and season with salt and pepper. Enjoy! See the recipe card down below for quantities and more detailed instructions. You only need three ingredients and here they are: Vegan colcannon is super simple to make, wholesome, and requires very little in the way of ingredients. ![]() So, I figured it was time to finally do it right and honor my Irish ancestors of the past with an authentic, but healthy, Celtic classic Irish dish. I love pairing mashed potatoes with cabbage. It is usually made with butter and milk, but for those following a plant-based diet, there are plenty of ways to make this dish delicious and healthy so that everyone can enjoy it! Patrick’s Day and year-round.Ĭolcannon is a traditional Irish dish that combines mashed potatoes and cabbage or kale. Enjoy the healthy plant-based spin on this traditional Irish dish! Oil-free and gluten-free, it’s perfect for St. Creamy and delicious dairy-free vegan Colcannon is made with just three simple and wholesome ingredients. ![]()
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